In an effort to feel healthier and stronger many people have put themselves on a regimen of vitamins and supplements hoping the things they are giving their body will give them a boost of energy, a boost for their immune system and generally make them feel a bit more vibrant.
But the secret to better health […]
In an effort to feel healthier and stronger many people have put themselves on a regimen of vitamins and supplements hoping the things they are giving their body will give them a boost of energy, a boost for their immune system and generally make them feel a bit more vibrant.
But the secret to better health is not just about what you put into your body, but what you take out of it as well.
Taking vitamins is well and good, as they do offer you some of the essentials your body needs for peak performance, but at the same time have you considered the other things going into your body? Think of all the processed foods we eat, the treated water we drink and the polluted air we breathe. There’s no doubt we are taking in a number of foreign chemicals and metals through our daily diets.
As long as those foreign chemicals are in your body, they are taking away from your optimal health. You need to get them out. So, how do you do that? Foot Detox.
Some people think a chemical detox has to be a very expensive proposition that is undertaken at a spa where you will be out thousands of dollars for a few days of treatment. While this may well work, you can accomplish the same results, for a lot less financial outpouring through foot detox.
Foot detox is based around foot reflexology, the Eastern belief that the feet hold zones to represent all parts of the body. Pressure can be used to stimulate these portions of the body through the feet, and likewise, the pores in the feet can be a route for waste from these areas to be eliminated.
There are a few ways you can go about conducting a foot detox.
Ionic Foot Detox
With an ionic foot bath a small foot bath of water is charged with a light electrical current. The current is not enough to be shocking to the system, as it is a very low amount. But the positively charged ions can make their way into your body. They search out any negatively charged ions, which would be those chemicals and other toxins you have been taking in, and attach to them, then removing them through the open pores in your feet into the ionic foot bath water.
Foot Detox Pads
Foot detox pads are a convenient way to have the same results as you would in an ionic bath foot detox. With foot detox pads, you apply the pads to the bottoms of your feet just before you go to sleep. When you wake in the morning, you will notice the detox foot pads are filled with waste that was pulled out of your pores as you slept.
No matter which method you use the results are overall better body health. Adding foot detox to your health plan, you are combining your intake of the vitamins and minerals your body needs with the removal of toxins that are hindering it, to live a happier life.
Tags: , foot detox pads, detox foot patch, detox foot bath, foot detox patches
This entry was posted
on Tuesday, February 5th, 2008 at 12:00 pm and is filed under Foot Detox, Foot Detox Pads, Ionic Foot Bath.
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